MP GirlPower

MP @ GirlPower

Build strength in every area of your body in the convenience of your home.

WHY MP @ GIRLPOWER

Spice up your workout and channel your inner dancer.

Weekly MP Formula Recommendation

Click on the formula balls to take you to the online library.

Skills
3

Flow
1

Sweat
3

Strength
2

Suggested Frequency

Min
5 x per week

Accelerated

1 x SWEAT
(LIVE replay)

WHAT TO EXPECT

Physical:

Sweaty, cardio, burn, co-ordination.

Mental:

Feel vibed and energetic like you've done a dance class.

Lifestyle:

A social busy lifestyle who wants to keep fit while on the run.

WHAT MEMBERS HAVE TO SAY

The classes are engaging and motivating

My body has never felt this strong

YOU ARE
AMAZING

A little progress each day adds up to BIG RESULTS