MP @ Dynamic

Build strength in every area of your body in the convenience of your home.

WHY MP @ Dynamic

It's all about maintaining strength and movement to keep the body happy and free from injury. Moving your body in a healthy smart way.

Weekly MP Formula Recommendation

Click on the formula balls to take you to the online library.

Suggested Frequency

Min
4 x a week

Accelerated

1 x FLOW
1x Strength
(Live replay)

WHAT TO EXPECT

Physical:

Feeling strong all over, core strength, more flexible.

Mental:

A Feeling of wellbeing and strength.

Lifestyle:

For those who are active but don't want to kill their bodies.

WHAT MEMBERS HAVE TO SAY

The classes are engaging and motivating

My body has never felt this strong

YOU ARE
AMAZING

A little progress each day adds up to BIG RESULTS