MP @ BackStrength

Build strength in every area of your body in the convenience of your home.

WHY MP @ BackStrength

Help your back feel good again. This is a great way to build your strength again and get the core activated.

Weekly MP Formula Recommendation

Click on the formula balls to take you to the online library.

Suggested Frequency

Min
5 x per week

WHAT TO EXPECT

Physical:

Activating the core, back and glutes.

Mental:

Feeling of confidence in your body again.

Lifestyle:

Moving without pain.

WHAT MEMBERS HAVE TO SAY

The classes are engaging and motivating

My body has never felt this strong

YOU ARE
AMAZING

A little progress each day adds up to BIG RESULTS