MP @ BabyMuma

Build strength in every area of your body in the convenience of your home.

WHY MP @ BabyMuma

Regain strength and fitness safely post-birth.

Weekly MP Formula Recommendation

Click on the formula balls to take you to the online library.

Suggested Frequency

2 - 3 x
per week

WHAT TO EXPECT

Physical:

Regain posture and breathing. Strengthen your core (abdominal and pelvis floor strength).

Mental:

Time for yourself! feel better able to move and look after your baby, Help regain pre-baby body.

Lifestyle:

Wanting to be fit and strong as a new mum. Feel safe to be able to return to sport and exercise.

WHAT MEMBERS HAVE TO SAY

The classes are engaging and motivating

My body has never felt this strong

YOU ARE
AMAZING

A little progress each day adds up to BIG RESULTS