Take advantage of our Summer Starter pack for just $100 and join as many classes as you like in 10 days.
A modern twist on the original Joseph Pilates classical sequence on the reformer.
Enjoy the fluid flow and get a whole body workout which will get the endorphins going.
All our Instructors are trained to the method originated by Mr Pilates, but each will put their own personal flavour to add variety and challenge.
This class is like taking medicine for the body… not the yucky stuff though;)
Come and put your body back together and walk out feeling restored and taller.
Focusing on correct alignment, core connection and improved movement efficiency, this class is perfect for those wanting to take things a little slower. (No loaded flexion in this class!)
Expect to get sweaty!!
An open level, high intensity reformer class which includes jumping and other challenging moves using props.
This class will heat you up from the inside out and will work the core while having fun.
Pilates Reformer class with a cardio edge.
Real Men Do Pilates! Yes, they do!
No fancy Active Wear required for this class… but be prepared to find out what it is to really find your CORE. CHALLENGE yourself for 50 minutes and watch the CHANGE happen!
First Time ever Pilates Group Class FOR MEN ONLY!