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Unlimited classes for 10 days!

Take advantage of our Starter pack for just $100 and join as many classes as you like in 10 days.

Reformer Classes

Align, Tone Class

Reformer Sculpt (Lvl 1)

This is a beginner-intermediate class.

You've learnt about the Fundamentals of Pilates and found those infamous core muscles. Now it's time to increase the challenge and pace in the Reformer Sculpt class. Delve deeper into the Pilates method and find your REAL strength!

The Reformer Sculpt class will work your entire body. Watch the changes happen! (Suitable for people who suffer with any bone density issues)

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Mpower Signtaure Class

Reformer Elevate (Lvl 2)

This is an intermediate class. (Not for beginners or students with injuries!)

The Elevate level is where the Pilates MAGIC really starts to happen!Meet the new challenges and increased pace and start working towards the Athletic (Lvl 3) classes. 

Elevate classes WILL include loaded flexion of the spine.

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Reformer Dynamic (Lvl 2)

This is an intermediate class.
Be prepared to sweat!! This is a cardio based reformer class using the jump board.The Jump sequences are integrated together with reformer flows to challenge and work your whole body, leaving you energised and invigorated at the end.  

The Dynamic Reformer class is suitable for anyone who can jump, and is ready to have fun!

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Spring Classes

Spring Sculpt Class

Spring Sculpt (Lvl 1)

This is a beginner-intermediate class.

Feel like you've got a grasp of what the Chair and Springboard are all about... It's time to get a bit more of a feel of how you can progress on these pieces of equipment and where you can build more inner strength.

The Spring Sculpt class partners perfectly with the Reformer Sculpt class to keep your body and brain constantly stimulated and improving.

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Mens Pilates

Spring Elevate (Lvl 2)

This is an intermediate class. (Not for beginners or students with injuries!)

Feeling confident on the Chair and the Springboard?

Ready to enter the next stage of what can be achieved on these amazing pieces of equipment?  Elevate yourself with more balance focused exercises where you will find your deep inner strength.

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Mats with Bits and bobs class

Mat with Bits & Bobs

Mat Pilates using different props from the roller to the magic circle.  

A flowing workout which will engage every part of the body.

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Combo Classes

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Combo Sculpt (Lvl 1)

Whilst no class in a “combo” will be then same…. You will always be able to experience the feel of more than one piece of equipment in one single session. Pilates is an entire system after all…..

The Sculpt level is good for those starting out or always for clients wanting to work a little more consciously on technique.

Imagine a private session…. With 7 of your mates!.

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Spring Power Class

Combo Elevate (Lvl 2)

This class is for someone who has experienced all 3 pieces of equipment: Reformer, Chair and Springboard.

Your instructor will guide you through a session that will challenge your strength, stability and balance using more than just the Pilates Reformer. The technique and knowledge gained from the Level 1 Sculpt classes will come in very handy at this Level… but DO NOT FEEL INTIMIDATED… we will guide you to work within your limits and, in no time, You will truly see the benefits of working with the total system of Pilates

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Steam Reformer Class

Combo Dynamic (Lvl 2/3)

Who says there is very little cardio in the Pilates System?

This class is made for people with a fair level of  experience across the Reformer,  the Chair and  the Springboard. Be prepared to sweat 🙂  We will be using the jump board as well which will get that heart rate going.

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Express Equipment

This class is made for the time poor.  If you would love a workout using all the pieces of the equipment (Reformer, Chair, Springboard) depending what your teacher chooses on the day in 40mins then this is the class for you.  Better to move your body than not! Time is no excuse 😉

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Unlimited classes for 10 days!

Take advantage of our Starter pack for just $100 and join as many classes as you like in 10 days.